Online Programming

Home Grown

Upper Limit's online course, Home Grown, is for those who may be too busy, don't have access to or just don't enjoy the regular gym atmosphere. It is a great option for those on a limited budget and who deserve great fitness programming! You stay connected to others utilizing the program through our Wodify app. The app allows you to view the daily workouts, record results and track your progress along the way!

What You Need to Get Started


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You don't need to have a lot of experience or equipment, however, the desire to move is a must! Daily workouts include an instructional video where you will have access to a coach who will demo the movements, so you can get the most out of every workout. Our workouts require very little space and can be done in a short amount of time. Of course, if you have more time and equipment, you will have those options too! As an added bonus, you will be able to submit video of your workout technique with questions, and receive personal feedback from a coach!

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Our programs offer an incredible amount of variety when it comes to options and equipment used. Each day there will be two program options to choose from. Program A is perfect for those with minimal equipment (like a pair of dumbbells and a jump rope), while Program B is for those with a bit more equipment like a barbell and plates. Workouts can be done in the privacy of your own home or in a gym setting. Its up to YOU! We provide the programming, coaching and video demo's, you put in the work!



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Online Access
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Video Demos
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Track Result
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3 Month

$57/one time payment

6 month

$102/one time payment

12 month

$180/one time payment